You are most likely to find so many people suffering from food sensitivities and allergies. One thing you should note is the fact that most people tend to confuse the two or think that they are the same thing and this is not the case. The fact that most people use the words interchangeably explain why there tend to be several cases of misdiagnosis and misunderstanding of what each of them means and how it can affect their lives. When it comes to food allergies, some proteins pose a threat to one’s immune system. When you consume such proteins, you are most likely to suffer from itching, swelling, tingling, nausea, and vomiting. It is easy for a doctor to diagnose you with a food allergy because he or she would look if your bloodstream has IgF antibodies. On the other hand, food sensitivity would cause chronic inflammation problems and diarrhea. Besides, the reactions would be delayed, normally up to 72 hours. It is also hard to diagnose the specific foods that lead to the symptoms against other illnesses. One is most likely to vomit, in addition to other symptoms.
When you choose a dietician or nutritionist to help with the food sensitivity testing, you should expect that they help you understand and identify how you are most likely to be affected by some aspects of your diet. Moreover, you would be able to receive the right forms of treatment to get rid of the issue affecting you. One thing people need to know is that food sensitivity tends to affect the gastrointestinal system, which includes the digestive system, gastrointestinal tract, the stomach, esophagus, mouth, small intestine, and other organs around that area.
Therefore, if you think that you are suffering from food sensitivity, it would be essential to ensure that you work closely with the right physicians because they would help you very much. They would help in conducting a test that would involve drawing a blood sample from your vein. Once it has been established that you have food sensitivity, the dietician would help you with the list of approved foods that you would eat. Moreover, the list would also contain some of the foods that you would need to eliminate for a while or do away with forever, depending on your system. However, the dietician would start reintroducing the foods in your system one by one as a way to determine your food sensitivity reaction.
One mistake that most people make is that they go back to the foods that he dieticians have told them to stop. There is a need for you to note that going back to such foods without the consent of the dietician would bring back the problem and it might even be worse. If you stop eating such foods, your intestinal walls would have all the time needed to heal. Your immune system would also have a chance to relax and this would be a good thing. Make sure that you reduce your sugar intake as that would be a great way for you to stay safe all the time.